Rarely staying up late, writing a few notes of my own:

Investing is like being a person; you need to choose quality assets from the trash.
Choose to be a long-term friend with quality assets.
For example, in the crypto world $BTC , in A-shares, Changjiang Electric Power and Moutai, in the US stock market, $BNB Nasdaq 100.
Focus your energy on this kind of activity that requires no special skills, just buy when most people are afraid, and sell some when the market is overvalued.
Ordinary people should first achieve beta returns, then talk about alpha returns. Consistently underperforming beta returns year after year, learning from others, and finally losing the principal is not worth it.
Patience is also very important; prefer quality over quantity, and avoid punishing yourself for short-term bets that others get right.
Reduce your own directional opinions and follow the market rhythm more.
Paying attention to the present is especially important—choose a vortex of people that makes you comfortable and invest in assets that make you feel secure.
Always remember, only bet based on your own understanding!