Here's something I've picked up lately: when markets go haywire and everything's flashing red or green, there's this AI assistant that actually makes me slow down. And that's weirdly helpful.

Usually? I'd be bouncing between Telegram, three different chart apps, maybe Discord, refreshing prices like a maniac. Heart racing. Zero strategy.

Now I just drop a quick prompt. Get a clean summary. See suggested moves. And here's the kicker—I'm forced to take a breath. Just for a second.

That pause? That's when better decisions happen. Not when you're frantically tabbing through five screens trying to catch a pump.