#数字资产生态回暖 Ten years in the circle, the numbers in the account are still growing, but the mentality has changed.

The ones who can truly survive here are all about calmness—no relationships, no shortcuts, just pure knowledge accumulation and emotional management. Since 2021, I’ve been climbing from a few thousand yuan, and the core logic is two words: stay calm. When others are dumping, I’m still here; when others are lying flat, I’m moving.

What I’ve summarized over the years can be simply put as: the only time you’re considered a leek is when you can’t control your hands. Don’t chase highs, master the rhythm, and time will naturally give you returns.

**Bitcoin is the stabilizing anchor**

How $BTC moves, the entire market follows. Strong coins like $ETH, $SOL can still have their own rhythm, but others? Most of the time, just following the trend. Don’t daydream about small coins rising on their own.

**The规律 hidden in the time difference**

Asia’s daytime is often green, but don’t be afraid—when the European and American markets open, rebounds often happen. Conversely, if there’s a big rally during the day, be cautious of a pullback at night. Don’t be scared by the color of each candlestick.

Between midnight and 1 am, frequent dips and low liquidity, so widen your order ranges before bed to avoid being swept or missing the upward move.

6 am to 8 am is especially critical. If there’s a fall in the early morning and it continues, it might be a prelude to a rebound; conversely, if there’s a late-night surge and it continues into the morning, be alert that it might already be at a high point. Pay close attention during these two hours.

Around 5 pm when the US market opens is often the starting point of key moves. Looks calm on the surface, but a turning point might be brewing.

**Friday’s volatility has never been reassuring**

Not every Friday crashes, but news + weekend = increased volatility, which is routine. Observe more, judge less emotionally.

**Spot trading or bottom-position mindset is the most stable**

As long as the project still has volume, most will rebound after a big drop. No money? Hold tight. Have money? Add in batches. Time will heal everything.

The most taboo in spot trading is frequent操作—those who can hold usually double their investment, while chasing highs and selling lows results in major losses. Spot is not a casino; it’s bottom holding.

Final words: Don’t be led by the market noise. Those who truly understand the direction will be rewarded by time in the end.