Look, I get it—the portfolio numbers are taking a brutal hit right now, and yeah, most of us are deep in the red. But real talk: we've only got one shot at this whole thing, right?

Here's what actually matters though. If your body's still working, if you can pick up the phone and reach your mom whenever you want, if you've got your health—that's where the real wealth is. Everything else is just noise on a screen.

The market will do what it does. Numbers go down, numbers go up. But the people you love, your physical health, your peace of mind—those don't fluctuate.

Stop for a second and actually appreciate what you've got. That perspective shift? That's worth more than any bull run.