It's easy to become useless comfortably; becoming stronger through pain is the right path.

Deep warning:
AI is not a cognitive shortcut but a cognitive trap - over-relying on AI for answers will cause you to lose independent thinking ability.

True growth is inevitably painful - actively constructing a knowledge system is difficult, but it is the only way to achieve "cognitive compounding."

Instant gratification vs. delayed gratification - the left side is a dopamine-driven pleasure cycle, while the right side is a rational-driven growth cycle.

The cost of outsourcing the brain - outsourcing thinking to AI provides short-term satisfaction but ruins you in the long run.

Core advice: Treat AI as an auxiliary tool, not a substitute for thinking. True wisdom comes from the painful autonomous construction process.