2026-04-05 15:44:53

Psychology has a concept called mental flow.

It refers to the state when, after a person fully throws themselves into something,
they experience a strong sense of pleasure and fulfillment,
and in the process, they forget how time is passing.
If you feel empty, anxious, or unhappy with life,
go do something that can put you into this kind of state.
It will bring you peace and happiness.

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